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Resources for learning more about the OO program.

  • Books

    When ordering any of our books, we would greatly appreciate it if you would use the links provided on our Book Pages, as this will give us a small referral commission from Amazon which goes toward keeping our web site up and running. If ordering any other items, please use the button below.


  • Audios and Videos

    Audios and videos of Jane and Carol leading Overcoming Overeating workshops (beginning and advanced).

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